Are you or a loved one struggling with addiction?
Have you been attempting to quit using substances or engaging in certain behaviors for years?
- finding yourself in and out of treatment programs
- 12 step meetings
- relapsing
- seeking out various health practitioners
- taking prescribed drugs in your attempts to stop your addictive patterns
...all the while destroying your health, career, relationships, and chances of a healthy and happy life.
If this has been your experience you know treatment can be an ongoing endeavor, with recovery elusive.
One thing experts in addiction agree upon is that effective treatment must utilize a multi-disciplinary approach, combining a number of methods and addressing all of the main concerns of the addict in recovery. This eBook is meant as an introduction to the complete recovery program: Your First 90 Days: a Guide to Recovery from Addiction. The complete home study program focuses on many of the most common challenges of recovery, all in an easy to use and understand journal format. In that program you will receive a new topic, activity, and journal section to work with every day. In this way, Your First 90 Days provides you, the addict in early recovery, the tools and knowledge to help you along the path to a life you have chosen, instead of one the no longer desire.
I know that, beginning today, you can make a real difference in your life. Early recovery will challenge you; at times you will feel scared, angry, depressed, sick and tired of the whole thing. Try to remember that one reason you are feeling these emotions so intensely is simply because after many years you are feeling again! So take it easy with yourself. Seek out ways to nurture your body and mind; and have faith, it will get better!
This eBook provides a general overview of the full program, including many of the tips and ideas found there, to help in your recovery. Even if you decide to stop here and not continue on to the full program you will still gain many helpful suggestions to assist you in your recovery. If you decide to go further and obtain the full Your First 90 days program you will be supported in your recovery in an informative and unique way that will enhance and improve your ability to live an addiction free life. Welcome to the journey!